jnana yoga | Kendra Coupland

Jun 21, 20214 min read

JNANA YOGA: WHEN GRIEF VISITS

Timelines placed on grief are illusionary. Grief does not abide by them. Grief is a guest that visits with it’s own timeline.

Jan 1, 20216 min read

JNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITY

To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.

Aug 2, 20202 min read

JNANA YOGA: HUMILITY

What does it mean to be humble? Kendra Coupland, yoga teacher, explains.

Sep 18, 20194 min read

JNANA YOGA: HEALING CRYSTALS AREN’T ENOUGH TO TRANSFORM YOUR CONSCIOUSNESS

There is no doubt about it: healing crystals are a beautiful and powerful way to connect with the Earth - but are they ethical?

Sep 1, 20196 min read

JNANA YOGA: ON DEATH AND PRESENCE.

I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.

Apr 1, 20196 min read

JNANA YOGA: ON LOVE

Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...

Mar 13, 20194 min read

JNANA YOGA: THE IMPERMANENCE OF THOUGHTS

Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.

Feb 7, 20192 min read

JNANA YOGA: WHY WE PRACTICE COMPASSION

Compassion practices teach us to release the resentment, anger, hatred, or disgust we hold close to our hearts.

Resources: Blog2

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