To make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.

What does it mean to be humble? Kendra Coupland, yoga teacher, explains.

Forgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy

I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.

Unfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...

Thoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.