Kendra CouplandJan 1, 20216 min readJNANA YOGA: REPARATIONS & SPIRITUAL INTEGRITYTo make reparations, is to repair or make right a situation in which someone has been harmed, and you have played a role.
Kendra CouplandAug 2, 20202 min readJNANA YOGA: HUMILITYWhat does it mean to be humble? Kendra Coupland, yoga teacher, explains.
Kendra CouplandSep 25, 20191 min readJNANA YOGA: YOU BENEFIT FROM FORGIVENESSForgiveness means, you choose to understand your own, or another’s actions because carrying around then weight of ongoing anger is too heavy
Kendra CouplandSep 1, 20196 min readJNANA YOGA: ON DEATH AND PRESENCE.I’m learning to let go of the idea of arriving somewhere in my life; of reaching some final state of resolution.
Kendra CouplandApr 1, 20196 min readJNANA YOGA: ON LOVEUnfolding into love is a process. Every day I have to enter myself deeply and work through the dysfunction and mental conditioning to...
Kendra CouplandMar 13, 20194 min readJNANA YOGA: THE IMPERMANENCE OF THOUGHTSThoughts and beliefs often change very rapidly. The moment we are presented with new information they can shift.