Kendra CouplandSep 18, 20193 min readWELLNESS RECIPES: HEARTY AUTUMN TOMATO SOUP RECIPEKendra Coupland's homemade hearty autumn tomato soup recipe, made with fresh tomatoes from the vegetable garden.
Kendra CouplandFeb 16, 20193 min readWELLNESS RECIPES: KALE CHIPSKale chips are quickly becoming a favourite snack around this house. Here is the recipe for the seasoning I put on my kale chips.
Kendra CouplandJan 30, 20192 min readWELLNESS RECIPES: CUMIN ROASTED CAULIFLOWER (VEGAN + GLUTEN FREE)One of my favourite snacks is roasted cauliflower. It is an easily digestible snack, that can be a main course or a side dish.
Kendra CouplandAug 10, 20182 min readWELLNESS RECIPES: ORANGE + GINGER VEGETABLE STIRFRY (GLUTEN FREE + VEGAN)This is a tasty orange and ginger stirfry for those short on time, but who want a healthy one pot meal option that will satisfy picky eaters
Kendra CouplandFeb 7, 20183 min readWELLNESS RECIPES: MAGHMOUR (LEBANESE SUMMER STEW) GLUTEN FREE + VEGANThis hearty Lebanese Summer Stew is a perfect comfort food for a cold winter night. Chickpeas and eggplant make this a vegan delight.