Meet Kendra
I’m a Metro-Vancouver based yoga teacher who works with activists, organizers, and caregivers experiencing burnout, overwhelm, or disconnection. I offer grounded, trauma-informed practices that support sustainable engagement and self-reclamation. I also train yoga teachers to deepen and decolonize their practice, so they can teach with more integrity, clarity, and care.
I have studied yoga for 20 years and completed over 1,000 hours of study in Non-Dual Tantric and Kashmiri Shaiva traditions while living in Tamil Nadu, India.
As a survivor of childhood sexual violence, this work is personal. Yoga isn't just a workout; it has been the foundation for reclaiming my body, mental wellbeing, and sense of agency. I now support others in reconnecting with themselves on their own terms.
I offer online classes and in-person sessions at my studio on unceded kʷikʷəƛ̓əm territory (Port Coquitlam).
Decolonized Yoga Teacher Training
Ready to deepen your understanding and support others?
These 200, 500, and 800 hour trainings go beyond Western yoga teacher trainings which focus on techniques and postures. Explore yoga as a relational, political, and embodied practice of self-liberation.
